The 30-minute core workout presents you with new combinations in the sequencing of yoga poses and cardio moves, designed specifically to jump-start and sustain fat burning metabolism. And for beginners, anyone with limited flexibility, or those recovering from injuries, a special bonus viewing option on the main menu screen focuses on how to use blocks and straps to make the positions easier to achieve. This is the most do-able way to build the strength, confidence and agility you'll need to begin yoga - while you see and feel healthy weight loss.FREE! Sellers: Add a FREE map to your listings. FREE!336,RcmdId ViewItemDescV4,RlogId p4%60bo7%60jtb9%3Fvo%7B%3Dd70f%2B%3E336-147ce550ee4-0x10c-->
